Cricket is a sport with high rotational and anti-rotational demands. Every movement, from batting and bowling to fielding and throwing, relies on efficient force transfer from the ground through the hips, trunk, and spine:
Batsmen require rotational power and core stability for explosive shots, precise timing, and follow-through.
Bowlers generate torque through the hips and trunk to deliver speed, spin, and accuracy.
Fielders rely on rotational and anti-rotational control for throwing, diving, and quick directional changes.
All positions use anti-rotational strength to resist over-rotation during dynamic movements and maintain balance under pressure.
The TrueTurnPro (TTP) device combined with the RGFT Method helps cricket athletes maximize ground reaction forces, improve core stabilization, and train controlled rotation and anti-rotation for game-specific performance.